Lemon Ginger Tea with Honey

Its cold and flu season and I am doing everything in my power to stay healthy. Loading up on vitamin D, probiotics and fish oil. Burning Olbas in my diffuser, drinking oregano oil, epson baths, plenty of sleep... And of course I have a few tricks in the kitchen as well :)

This spicy tea is one of the first remedies I turn to when I feel a cold coming on. Lemon is high in Vitamin C and ginger and honey boost the immune system. Ginger tea is both soothing yet invigorating and warms the body from the inside out!

Meyer Lemons!

Lemon Ginger Tea with Honey

1 Cup water, boiled
1 TBSP fresh grated ginger
1 TBSP lemon juice
1 TBSP honey

In a single serving french press or small jar combine the ginger and aprox 1 cup of boiling water. Let steep for 5 minutes.

In a mug add the lemon juice and honey. Add the water and stir to combine.