Sweet potatoes are one of the healthiest Vegetables and available year round. They are loaded with carotenoids, contain more potassium then bananas and help regulate blood sugar. Due to their High Fiber, Low Calorie and High Water Content they make a perfect carb for maintaing health and weight loss.
Over the summer I stopped using whey protein and switched over the Sunwarrior Sprouted Rice Protein. This protein is completely raw and vegan. It is extremely easy to digest and tastes delicious.
Combining one of my favorite vegetables and a healthy version of a sinful spread this sweet little spud is a real treat!
1 small baked sweet potato (I like it cold)
1 serving of Protein Frosting:
1 scoop SunWarrior vanilla or chocolate protein powder
3 TBSP water or almond milk
pinch of cinnamon
1 TBSP almond butter
Mix the protein power, water and cinnamon until you form a paste. Stir in the almond butter.
Serve frosting on top of sweet potatoes and sprinkle with cinnamon.